Say ahh and watch head pain disappear with a migraine relief gel bead wrapr translucent wrap contains gel filled beadsr can be heated or chilled whichever feels more soothing for your the beads maintain constant contact to alleviate migraines and headachesr also helps with sinus pain and head tensionr features adjustable straps to secure to your headr gel conforms to your foreheadr one size fits mostr dimensions 29 l x 37 wr save 53 with thismig