Symprove is a non dairy gluten free water based barley drink officially known as a food supplement it is the only drink containing live multi strain bacteria with its own high speed unique delivery system uds this means symprove can transport its unique strains of friendly bugs to your gut unharmed without upsetting them or your digestion in the process the 4 strains of live bacteria in symprove come from the lactobacilli family and these particular strains are unique to symprove the