Only 14 calories per teaspoon 100 natural suitable for diabetics vegans gm dairy gluten free the liquid chocolate revolution liquid hot chocolate no powdery lumps thats not just for drinking if you love chocolate youll know what to do hint of coconut coupled with indulgent chocolate sweetened with sweet freedoms magic ingredient fruit syrup no chemical processing no additives no preservatives 95 fat free and low gl great for diabetics recommended by tv presenter