Make your own seabuckthorn smoothie or enrich your breakfast yoghurt with superfruits organic seabuckthorn powder an easy way to make your morning a little bit better buckthorn contains the essential fatty acids omega 3 6 7 and 9 one of them includes the rarely spoken of omega 7 which is an essential fatty acid that the body itself produces but as we age our production of it lessens therefore its good to stock up on omega 7 our diets do not contain much omega 7 fatty acids sea