Organic traditions ashwagandha powder 200 g ashwagandha is also known as the indian ginseng because its actions and uses are similar to those of chinese ginseng as an adaptogenic herb it is one of the most commonly used roots in traditional ayurvedic medicine for increased stamina it has also been traditionally used to promote a calm mind and encourage restful sleep it is extensively used in india as a daily tonic and home remedy its sanskrit name means that which imparts the strength of