Prolonged comfort prolonged working hours make us more aware of the health risks due to bad sitting posture z1 monitor mount solves the height limitations of your desk and chair as you can adjust the height of your monitor and also rotate swivel and tilt it to the most comfortable eye level complete flexibility with the 3 way articulating arm you can easily adjust your monitor up down forward back share it with your coworkers or shove it away when not used this flexible monitor setup