Kneipp pure bliss sparkling bath tablets release aromatic essential oils to calm the body and mind contains red poppy and hemp providing an overwhelming sense ofwellbeing and relaxation from the stresses and strain of everyday life packed with essentials oils which sparkle in warm water to hydrate smooth and calm the body and mind no paraffin silicone or mineral oils no preservaties or parabens how to use for a full bath add the entire tablet to warm bath water approx97 1