A lightweight self tanning mousse that goes on clear and develops over a 4 8 hour period for a natural looking tan without a self tan smell or fading for best results apply with st tropez tan applicator mitt to use exfoliate 24 hours before use and apply moisturiser to all dry areas immediately before application such as feet ankles knees and elbows using the mitt apply in long sweeping motions starting at the ankles and work your way up then apply with the mitt back to front for you