You will enjoyrr sports massage choose fromr 60 minute session orr 90 minute sessionr r a sports massage has many benefits for an athlete or anyone doing regular exercise our qualified sports massage therapist has a sound knowledge of the muscular and skeletal systems and tailors each treatment for individual clientsrr please note sports massage can leave you feeling a little tired or sore so plan to go easy on yourself for a while afterwards it39s not a good idea to eat a heavy