Whether it39s weight loss improved health or training for an upcoming race nutrition is often 80 of the battle with exercise contributing the rest therefore it39s important to get it right so your effors aren39t in vain with a 1 2 1 nutritional consultation you will get a 1 2 1 nutritional consultation reviewing your current eating habits utilising a 7 day food diary lifestyle analysis reviewing your current habits and how healthy eating is affected by your lifestyle an in