Ltpgtthis course offers a flexible way to study mindfulness providing a comprehensive introduction to the art of mindfulness and the physical and emotional benefits to those who practise it if youre looking to understand more about mindfulness and how it can combat the pressures of modern life this online diploma course is for youltpgt ltpgtto read the full course information lta hrefquothttpswwwvizualcoachingcomhobbies interestsother hobbies interestsmindfulness