Speedplays new walkable cleat technology for zero and light action pedals sets a new standard for user friendly off the bike functionality speedplays aero walkable cleats are the first truly walkable cleats for road pedals the integrated rubberised covers stay on the cleats while you are riding when walking the covers improve traction and protect the cleats from wear additionally the thin contoured cleat profile allows for a more natural gait and makes walking in road shoes much less aw