The speedplay light action stainless steel pedals boast dual sided entry which allows you to simply step down and go whilst the self locating cleat design makes the pedals easy to find just by feel with a free float that doesnt feature spring recentring tension to eliminate knee strain the pedals have precision bearings a large comfortable cleat platform and provide unbeatable cornering clearance compatible with any shoe that has a three or four hole mount they also have an in built gre