Adapt nutrition water jug is a high durable high quality water container which can store up to 22 litres this provides a convenient way to reach your daily fluid intaker hydration is key when it comes trying to hit your goals and water is always needed it can be used for the gym or even sat on your deskr adapt nutrition water jug is a stylish blue plastic with a silver top and a blue carry rope it also comes with the adapt nutrition branding onr adapt nutrition water jug is also bpa fre