Key benefitsget healthier legs with knee high compression socks for men and women if your feet and legs take a pounding during the day help them out with these relaxing knee high compression socks the moderate graduated compression of 18 23mmhg improves your circulation to keep your legs and feet happy healthy and energised especially when travelling they also help with tired achy legs varicose veins spider veins leg swelling poor leg blood circulation swollen ankles during pregnanc