Pyridoxal 5 phosphate p 5 p is a vitamin b6 metabolite solgar p 5 p tablets are specially coated enteric coating for protection against degradation from stomach acids biologically active coenzyme form of b6 promotes the metabolism of carbohydrates proteins and amino acids supplies 50mg of the active form of vitamin b6 per tablet promotes the release of stored energy it is free from gluten wheat dairy and yeast it is no preservatives sweeteners and artificial flavours