Hair nutrition soft silky strong and nourished hair 100 vegi tabs of this special combination of 16 essential nutrients to strengthen and nourish hair whilst maintaining healthy glowing skin the health of your skin hair and nails begins on the insideyour skin performs many vital function it helps regulate your body temperature it acts as a barrier to the outside world it delivers the sensation of touch and it slows down water lossif your nutrition suffers so does the condition of yo