Blend of omega 3 6 9 fatty acids from three natural sources daily source of epa and dha we know that regular intake of healthy fats is important for heart health whilst we can get these fats from food it is difficult to achieve the correct balance without excessive food intake solgar have made it easy with their omega 3 6 9 softgels which enable you to take an exact level of each fatty acid every day the fatty acids come from a spectrum of natural sources including oily fish flax