Multiplus with brain essentials is the next generation in wholefood based nutrition for overall brain health with a broad spectrum of vitamins minerals phytonutrients and energy rich wholefood concentrates you can get the benefits for both brain and whole body health in one conveniet complex pantothenic acid contributes to normal mental performance biotin magnesium niacin vitamin b3 thiamine vitamin b1 riboflavin vitamin b2 vitamin b12 vitamin b6 and vitamin c contribute to bot