Extra high potency balanced multivitamin with chelated minerals suitable for vegetarians an award winning convenient oneaday multi vitamin extra high potency tablets with balanced multivitamins and chelated minerals each tablet provides vitamin c as ascorbic acid250 mg calcium as carbonate amino acid chelate64mg vitamin e 150iu as dalpha tocopheryl succinate 100mg thiamin b1 as thiamine mononitrate75mg vitamin b6 as pyridoxine hydrochloride75mg pantothenic acid as calcium pantothenate75mg