The expedition foods spaghetti bolognese 1000kcal can either be used as a regular meal for two or as an extreme energy intake when you are hiking mountaineering sailing camping kayaking completing marathons and triathlons or can be kept for emergency situations there is nothing like being able to get a tasty hot meal while you are enjoying the great outdoors and these delicious meals are freeze dried to keep them fresh nutritious and lightweight making them ideal for throwing in your pack to tak