Skechers synergy modern movement ladies trainers keep it simple and enjoy movement more in these skechers synergy modern movement ladies trainers you wont want to go back to traditional shoes once youve tried the comforting feel of this trainer with its thick memory foam insole for cushioning and support breathable mesh upper and thick impact absorbing moulded flex sole complete with a sole complimented with deep flex grooves for great freedom of movement and a reinforced outsole for great