Skechers go trail ladies running shoes these skechers go trail ladies running shoes have been crafted with mid foot strike technology which promotes a mid foot strike m whilst the 5gen cushioning is lightweight and offers added response and the rugged outsole gives you the traction needed to have a success run on rough terrains the reflective detailing will help keep you safe in lowlight conditions and the meshed panelling will keep your feet feeling cool so you can focus on your performance