Crackin eggs is the super easy way to microwave poached or scrambled eggs in seconds just crack the egg into the double walled microwave cup and attach the lid microwave for 30 or 60 seconds then eat it straight from the cup you can enjoy a healthy protein packed snack on the go or as part of a packed lunch or use it as an easy way to prepare all kinds of eggs for main meals and saladsset includes 1x crackin eggs cup a recipe guide and an instruction manualthis is an assorted line