Karrimor hydro tabs recommended for adults enriches daily diet with magnesium sodium potassium calcium and zinc plus vitamins b6 b12 b5 b3 and b2 4 flavours orange berry citrus and mixed fruit zero sugar 20 tablets per tube directions dissolve one tablet in 500ml of water maximum recommended consumption 1 tablet daily do not exceed recommended daily dosage not to be used as a substitute for a healthy diet orange ingredients acidity regulator citric