Cola flavoured electrolyte mix with caffeine 20 tablet pack add one sis go hydro tablet 45g to 500ml of water and let it dissolve once prepared consume within 24 hours do not consume more than 4 tablets per day sis go hydro contains precise levels of sodium and other electrolytes to hydrate you during intense exercise with virtually no calories use before and during sportwhile we try to ensure that product information is correct on occasion manufacturers may alter their ingredient li