Sis go energy is versatile enough to mix at high energy concentrations to give you lots of energy per mouthful prepare use to take on board low bulk carbohydrate for carbo loading and boosting the carbohydrate inpre exercise meals perform use during exercise to energize your performance or to re fuel hungry muscles sis go energy can be used immediately after exercise to re fuel features original carbohydrate energy drink mix in 16kg tub carbohydrate mix 100 maltodextrin prod