A comfortable efficient shoe for recereational ridespro level features perfect for teh club and recreational cyclistsecure closure system two hook loop straps plus a buckle for a firm fitoff set strap relieves tension at highest point of the footsupple padded tongue feels great on the foot and adds to the all day comfortlight weight glass fiber reinforced nylon soleindoor cycling friendly spd and spd sl cleat compatibleweight 527g size 40