The shimano wm53 womens spd mtb shoe is an excellent entry level all round off road shoe with a tough stretch resistant synthetic leather and mesh for robust durability a low profile triple off set straps prevent uncomfortable pressure on the foot and new cross x strap developed with world cup xc racers adds to the secure comfortable fit the poly urethane lugs on these womens mountain bike shoes are optimally placed with arch pad for pedal stability and the sole is made from glass fibre rei