Seven seas original pure cod liver oil available in 2 sizes 170ml amp 450ml seven seas pure cod liver oil is a traditional remedy for the relief of joint pains and stiffness also used in the treatment of combined vitamin a d and e deficiencies these vitamins are essential for a fit and healthy body building resistance to infections such as coughs and colds healthy hair skin and nails good vision strong bones sound teeth recommended daily dose adults 10ml 2 teaspoons da