Self monopod that is ideal for sports and action shots eg for filming yourself when skiing 2in1 system for 14 inch threads and gopro cameras the telescopic pole is extendable up to 120 cm and ideal for situations where additional height is necessary to capture the desired images eg at action recordings concerts for difficult to capture subjects or group pictures completely new perspectives are possible with this self monopod connection for all cameras with a tripod thread eg action cameras or di