The compact metal bodied panasonic lumix 45 150mm f40 56 asph ois black micro four thirds lens is suitable for hd video recording and is perfect for capturing crisp blur free images when shooting sporting events and other distant subjects panasonics mega ois optical image stabiliser enables you to capture photos in low lit situations by suppressing the blur caused by handshake featured in the lens is nano surface coating technology to minimise reflection to ensure a clear picture is ac