The salming teambag senior 55l is a lightweight duffle bag that accommodates your equipment and all the essentials in a large main compartment and allows for separating footwear and dirty clothes from the rest of your belongings thanks to a special shoe compartment weather going for a weekend trip or heading to the gym you can easily sling the bag over your shoulder or conveniently fit it in the backseat plus there are carry handles ensuring a firm and comfortable grip