V fit mcct1 2 in 1 cross trainer the v fit mcct1 2 in 1 cross trainer is great for improving cardiovascular fitness general upper and lower body conditioning this dual action machine provides you with both a cross trainer and an exercise cycle in a fully functional compact and space saving design with both forward and reverse motion the elliptical trainer allows you to improve your fitness whilst toning your upper and lower body you can improve your co ordination and balance as you burn