Trainings booster protein powder administration powder amount 600 g suitable for pre workout muscle growth to be taken after waking before training protein source whey protein dosage 50g please note available in different pack sizes calories per 100g 1 456 kj calories per 100g 348 kcal fat content 67 g saturated fatty acids 24 carbohydrates per 100 g 5 g sugar content per 100g 5 g proteins per 100 g 67 g salinity per 100g 22