Reflex nutrition l carnitine plays a role in transporting fatty acids into your bodys cells for the production of atpr mitochondria acts as the engine in your cells it helps by burning fats to create usable energy your body can actually produce l carnitine out of lysine and methionine synthesised in the liver and kidneys and is especially important for the skeletal and cardiac musclesr reflex nutrition l carnitine can help with blood flow and nitric oxide product helping delay the ldquo