The raze shrugtrape bar is an alternative to conventional olympic bars or unwieldy hex bars for deadlifts shrugs bent over rows or farmers walk movements discs are raised for easier loadingunloading and the plates do not contact the floor load is placed inline with the body encouraging you to stay upright and placing more of the load on your legs than your back key features of the raze shrugtrape bar free standing 3 extension legs to raise frame off floor 3 rubber base buffers to prot