You will enjoy infra red heat muscle massage the emitted infrared light energy penetrates up to 875cm and releases nitric oxide into the haemoglobin stimulating micro circulation delivering higher levels of oxygen and nutrients to the injured cells while eliminating toxins and cellular waste this begins the healing process as pain is relieved the application of the infrared heat is for 20 minutes on the area that is most needed following by 50 minuets full body massage