Elasticated belt which can be worn on any waist up to 140 cm you are looking for a belt that is flexible and doesnt pinch when you are sitting this belt is amazing very flexible but keeps its shape at the same time it adjusts to your movements and is very comfortable to wear there are no holes just put the fastening in the belt where it feels most comfortable for you non stretched length 134 cm material 91 polyester 9 viscose