The puma sequence ladies running shoes offer a great blend of performance and value for money and have a breathable mesh upper to keep feet aired as you move these cushioning trainers weigh in at 220g 78oz making them light and the synthetic forefoot and heel overlays ensure a comfortable and secure fit the injection moulded eva midsole delivers top cushioning which is furthered by the anti microbial and anti odour ecoortholite sock liner there are deep flex grooves in the outsole whic