Studies show that promensil may help to maintain good general health during the menopause the typical uk and irish diet is low in isoflavones because it contains only a small amount of pulses legumes such as lentils chickpeas red clover soy and other beans the richest isoflavone containing foodsr r studies show that women going through the menopause may help maintain good health and well being by eating a diet high in natural isoflavone phytoestrogensr taken daily promensi