Cnp pro creatine is a high quality pure form of creatine monohydrate creatine is one of the most common researched supplements in the worldr creatine is key in the provision of energy and has been found to increase physical performance during successive bursts of short term high intensity training making it ideal for fast movement sports and resistance trainingr the body naturally makes creatine in the liver kidneys and pancreas however we can only create half of the daily creatine th