What is total cla conjugated linoleic acid cla is a fatty acid found naturally in meat and dairy products and is largely recognised for its role in weight management and body composition why use total cla total cla is a premium quality supplement derived naturally from safflowers providing a massive 1600mg of actual cla per serving cla is made up of cis9 trans11 isomer trans10 cis12 isomer and total active isomers p who can benefit these easy to use softgels provide a great