Whey is a natural by product of milk as well as being a popular nutritional supplement used by body builders it is also suitable for any adult wishing to increase their daily protein consumption the blend of ingredients makes it an ideal product for individuals looking to tone or maintain a lean physique 20g protein per 30g serving high in fibre high in bcaas contains green tea contains cla contains l carnitine suitable for vegetarians whey is a natural by product of milk as well as being