Height adjustable giuup led ceiling lightthe rod on the led ceiling light giuup may always have the same length but the flat and angular lamp head can be moved up and down this rod to adjust the height of the light itself the light is generally emitted upwards but the light element can also be pivoted to the side to create more direct lighting the led bulbs which are built into the light do not just provide a homely warm white light they are also extremely bright for great illumination