Perfect for use before or during moderate intensity exercisenatural whole oatsrich in protein and fibre powerbar harvest energy bar is a great choice for use before or during moderate intensity exercise and sports like climbing hiking and skiing natural whole oats rich in protein and fibre to deliver nutritious long lasting energy and they taste great fuelling up right can make a big impact on how you feel and perform no matter what youre tackling eat 1 bar 3060 minutes before ex