Powerbar gel original this powerbar gel original has been crafted with a c2max dual source carb mix and features 205mg of sodium and 50mg of caffeine to help you boost your performance energy gel c2max dual source carb mix consume during exercise consume a minimum of 150ml water nutritional information per serving green apple energy 454kj107kcal fat 0g of which saturates 0g carbohydrate 267g of which sugars 98g protein 04g sodium 205mg