Suggested usage drink one ampoule after sport ingredients orange juice from juice concentrate whey protein hydrolysate fructose water l ornithine monohydrochloride l arginine acid citric acid preservative potassium sorbate sweeteners cyclamates acesulfame k saccharins l leucine flavouring l valine l isoleucine vitamin b6 amino acid profile per ampoule 25ml l alanine 198 mg l arginine 830 mg l aspartic acid 479 mg l cystine 95 mg l glutamic acid 817 mg glycine 72 mg l