Whey protein supplement protein powder administration powder amount 700 g suitable for dieting muscle growth to be taken once daily after training after waking protein source whey protein dosage 35g calories per 100g 1 629 kj calories per 100g 390 kcal fat content 65 g saturated fatty acids 15 carbohydrates per 100 g 78 g proteins per 100 g 75 g salinity per 100g 08