Herbal compress massage is an excellent way to relax and detoxify your body and mind the compress is filled with a mix of herbs that are beneficial in many ways relaxing the muscles and joints pain relief improving the blood and lymph circulation body detox skin exfoliating helping to combat stress and tiredness and many more compress is heated in a steam and is applied to the body with a quick rolling movement this is done either thorough a sarong or on a bare body the heat gets real